
If there’s anything that we learned from the Olympics, it’s that preparation is a key element of success.
This Conference Call by Shaykh Muhammad AlShareef deconstructs the Month of Ramadhaan and provides a roadmap and key tips/tricks to maximize your personal success.
I’ve extracted points, however I highly recommend listening to the full audio here.
[Gem 1] Essential Question: “What am I getting out of Ramadhaan?”
Without a specific goal, obscure hopes will not pan out. Time is too precious to bet on ambiguous hopes of a permanent 30 day ‘Eman High.’
[Gem 2] Recognize there are individuals who do experience the richness of Ramadhaan
Hard work yields rewarding success. Leaders live in-between the Start (everyone is at the masajid on Day 1) and the Finish (Eid Prayer). Beyond the social excitement lies a very serious task ahead: Self Improvement and Spiritual Growth.
[Gem 3] Cut out Distractions
Imam as-Shafi’I [ra] would discontinue classes on hadeeth in favor of Quran Study. There is nothing wrong with putting things on ‘hold’ to focus on your heart and the Quran.
[Road Map]
Creating Vision: What is the general picture of what your driving towards? What actions made this the Best Ramadhaan Ever? How will you feel on Eid Day looking back on a month of dedication? Familiarize yourself with this picture and work backwards to define actions that will lead to this ‘new you.’
Example: Personalize your general goals, Quran, Itikaaf, Qiyam-ul-layl, Taraweeh, etc.
Defining Purpose: What is your intention? This is what prevents distractions (Masjid Hopping, Missing Taraweeh, Lazy Friends etc) from veering you off course.
Example: Hear your name being called from the Gates of Paradise. This is where you belong. Do you want to lose that?
Achieving 30 Day Ramadhaan Goals
Write them out. This is your Master Dua List.
Focus on the Power of Allah swt, not whether you can achieve it or not.
Example: Specify your goals and list them . Ask of the goodness of this world and the next, in all areas of your life.
Hereafter
Jannatul-firdaws
Protection from the Fire
Protection from the Punishment of the GraveThe wife [May Allah have Mercy on Her] of Pharaoh asked for Prime Real Estate: a house near Allah swt!
Personal Spirituality
Protection from Major Sins
Sins you will not return to?
Memorizing Quran?
Goodness of this World
Your Career?
Spouse?
Family?
Don’t forget The Muslim Ummah all over the World
Consistently take 6 -10 of your Top Goals and consistently make supplication at the blessed prescribed timings (Iftaar, Last Ten Days, etc.)
[Tips] Staying Healthy: Maximize Health: Follow the Sunnah
The key to gaining vitality and energy during Ramdhaan is following the Sunnah. If you feel tired, weak, sleepy… reexamine your lifestyle.
Examples:
- Suhur (pre-dawn meal) is a MUST to a stay fit. If you skip, than your really fasting from the last meal you ate.
- Suhur: Consume water rich (fruits, vegetables) green food items, some protein and starch (example: dates, slice of toast with peanut-butter)
- Forego the acidic, greasy left over iftaar dinners, heavy foods, high sugar
- Follow the ‘imam diet’: light foods to break the fast (soup, salad) , then a small meal after taraweeh
- Portion Control: Think Teacup Saucer. Don’t overeat and trap yourself in a cycle of sleeping, missing Suhur, skipping taraweeh…etc.
- Move. Oxygen flow creates energy. Stay active during the day
- Sleep immediately after Taraweeh, skip out on staying up late.
- Do not stop exercising: 30 minute walks and light activity will add in the cleansing process.
- Nap cautiously (Cap it at 2 hours) so you can maximize strength for the last Ten Days
- Super-hydrate your body. Drink lots of water when your not fasting.
- Limit social dinners: Focus on your Goals and the Quran. Every Minute Counts.
May Allah grant us the richness of experiencing our best Ramadhaan ever.


